Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, January 12, 2015

Lunch Life// 1.1.2015 - 1.9.2015




::Chip-n-Dale pb&j sammys, pretzel chips, chex mix, oranges and kiwi, carrots, & vitamins::


::mac-n-cheese, pretzels, Asian pear, ham & cheese roll ups::




::homemade 3 cheese pizza, steamed green beans, grapes, and goldfish crackers::


::turkey & cheese kitty sandwich, veggies straws, carrots & ranch, yogurt, and strawberries::

::veggie straws, carrots, strawberries, Ritz crackers, cheese, turkey, & vitamins::


{using leftovers today}
:: homemade chicken tenders, veggies straws, rice, corn, tangerine, grapes, & vitamins::


Tuesday, January 14, 2014

Day 2 Eating Clean

Well day 2 is down for the books.  I think it was a lil easier.  We stayed at home all day so I had all my snacks and food readily available.  Not a shabby day...

Everything I ate today::

Breakfast | 2 egg omelet with 1 yolk, filled with spinach, tomatoes, and red onion

Snack | 1/2 apple sliced with a side of almond butter

Lunch |  baked tilapia with lemon juice, green onion, and Mrs. Dash garlic -herb seasoning
             brown rice
             green beans and mushrooms


Snack | 5 oz protein shake

Dinner | flank steak season with Mrs. Dash spicy southwest
             sautéed bell peppers and onions
             brown rice



And 40 oz of water throughout the day.