I'm totally aware of what I look like. I know that for someone to just look at me , me saying that I'm on a diet is pretty laughable. What everyone doesn't know is how unhealthy I was. I would constantly drink coke, I hate vegetables, I eat whatever, I snack all the time, and have I no regarard for nutrion. I needed a lifestyle change. How could I teach my kids too eat well if I didn't practice the same things? That's when I decided to do a clean eating "diet" for 24 days. It is strict, however I think it's the jump start I need to make a lifestyle change. In the week that I have been doing this cleanse I see so much has changed. Even just going to the grocery store, I read more labels and find myself generally only shopping on the perimeter of the store.
My meals over the weekend were mostly the same. I tried a couple new things. I did buy a NuWave infrared oven!! We've been trying it out with a couple recipes. One of my faves was some sweet potato fries. Even the kids liked them! So easy and quick to make.
0 comments:
Post a Comment